Why do you love workouts and Gym sessions?
As an actor, fitness and workout are my passion; so I love staying focus on my objectives on daily basis — excepts SUNDAYS:)
What is your fitness motivation?
Issam Akel — I feel good when my body is getting stronger, day after day so this pushes me to keep moving on…
Why do you decide to work out?
Issam Akel — Because this makes me happy and opens a new door to healthy lifestyle.
When do you need to go to the gym?
Issam Akel — The gym isn’t a place that most people enjoy spending hours in but if you want to stay in shape you have to go to the gym…!
What is a quality training session?
Issam Akel — When people know why they’re in training, this will help in reaching the target!
How do you keep your fitness knowledge up to date?
Issam Akel — Staying current and involved in fitness-related events!
What are your personal fitness goals?
Issam Akel — Do something active every day that makes me feel happy.
Give us three essential exercises you would have any client do? Why are they in your top three?
Issam Akel — Pushups, pullups and squats…!!!